Although you cannot change the genes that determine how thick your skin is or how well the collagen and fibers hold up in the dermis, you can control other causes of skin thinning. For example, you can limit your amount of sun exposure. Overexposure to the sun's harmful ultraviolet rays breaks down and damages collagen in the dermal layer. When this happens, your skin is less likely to rebound from inevitable daily stretching and twisting. Avoiding or reducing your exposure to the sun's UV rays can reduce collagen loss [source: National Institute on Aging ].
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